top of page
-
Feb 16, 20242 min read
The Mind-Body Connection: How Exercise Impacts Mental Health
JS Fitness – Where Health Meets Community In the hustle and bustle of our daily lives, it's easy to overlook the profound relationship...
17 views0 comments
-
Dec 20, 20232 min read
Delicious & Healthy Gammon Recipe
JS Fitness – Where Health Meets Community At JS Fitness, we are committed "foodies" and believe in promoting a balanced and sustainable...
11 views0 comments
bottom of page